Holistic Healing Journey

Experience transformative Energy Healing, One Day Retreats, Couples Retreats, Pilates, Yoga, and Weight Loss Coaching for a healthier, balanced life.

Holistic Healing Services

Explore our offerings in quantum energy healing, yoga, and weight loss coaching for holistic well-being.

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
A verdant park setting with tall, mature trees spread across a lush green lawn. Sunlight filters through the dense canopy, creating patches of light and shade. In the center, a person is practicing yoga, performing a warrior pose, adding a tranquil yet energetic vibe to the scene.
A verdant park setting with tall, mature trees spread across a lush green lawn. Sunlight filters through the dense canopy, creating patches of light and shade. In the center, a person is practicing yoga, performing a warrior pose, adding a tranquil yet energetic vibe to the scene.
Quantum Energy Healing

Experience transformative healing through quantum energy techniques tailored to your personal wellness journey.

Pilates & Yoga Classes

Join our vinyasa flow and pilates classes designed to enhance flexibility, strength, and overall health.

Holistic Healing

Betty takes a holistic approach to wellness—nurturing the mind, body, and spirit through Quantum Energy Healing, Pilates, and Vinyasa Yoga. Betty's mission is to help you restore balance, build strength, and experience deep healing by integrating movement and energy work.

Through Pilates, we focus on improving strength, flexibility, and alignment, allowing you to move with greater ease and confidence. My Vinyasa Yoga sessions offer a dynamic flow that enhances mobility, reduces stress, and fosters a deeper mind-body connection.

Beyond physical movement, I incorporate Quantum Energy Healing to restore energetic balance, release blockages, and promote profound healing at a cellular level. By working with your body's natural energy field, I will help you reconnect with your true essence, leaving you feeling recharged, clear, and revitalized.

Reconnect. Heal. Thrive. I am here to support you on your journey to wellness.

Having lost 55kg myself, I know firsthand the challenges and triumphs of a weight loss journey. Through lived experience, I bring not just knowledge, but real motivation to help you achieve your goals. My coaching is built on personalized wellness plans tailored to your unique needs, ensuring sustainable results.

Whether your goal is weight loss, healing, or overall well-being, I provide the guidance, motivation, and practical tools you need to create lasting change. Together, we’ll design a plan that fits your lifestyle, empowering you to become the best version of yourself.

Contact Betty today at 021 045 8563 and start your journey to a healthier, happier you!

• Enhanced Well-Being – Aligns your energy, promoting physical health, mental clarity, and emotional balance.

• Pain Relief – Addresses core energy imbalances to ease pain and discomfort naturally.

• Boosted Immunity – Supports your body's defense system by reducing stress and optimizing energy flow.

• Emotional Healing – Helps release trauma and negative patterns for greater inner peace.

• Holistic Approach – Integrates mind, body, and spirit for overall harmony and well-being

A group of people engaged in an outdoor yoga session on a grassy area. Six individuals are lined up on yoga mats executing a standing pose with arms raised towards the sky. The scene is lit by warm sunlight, creating a calm and focused atmosphere. In the background, there are trees, a set of tables covered with a white cloth, and a building across the street.
A group of people engaged in an outdoor yoga session on a grassy area. Six individuals are lined up on yoga mats executing a standing pose with arms raised towards the sky. The scene is lit by warm sunlight, creating a calm and focused atmosphere. In the background, there are trees, a set of tables covered with a white cloth, and a building across the street.
Two people are meditating outdoors in a serene natural setting, sitting cross-legged on yoga mats on a rocky surface. In the foreground, there is a small bottle with a dropper, possibly containing essential oil or a natural remedy. The background features a lush, green forest and distant mountains, evoking a peaceful and tranquil atmosphere.
Two people are meditating outdoors in a serene natural setting, sitting cross-legged on yoga mats on a rocky surface. In the foreground, there is a small bottle with a dropper, possibly containing essential oil or a natural remedy. The background features a lush, green forest and distant mountains, evoking a peaceful and tranquil atmosphere.
A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
Wellness

Transform your life with holistic healing practices.

Healing & WEIGHT LOSS

Pilates & Yoga

Betty@rechargeyogaholisticwellbeing.com

Ph: +64 0210458563

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