Transform Your Life with Holistic Healing
Experience the healing benefits of Mediumship & Channeling
Energy Healing, Yoga and Pilates
Quantum Energy Healing
Unlock your potential with transformative Energy Healing.
As a medium, I work to bridge the connection between the physical and spiritual worlds. My goal is to deliver messages with integrity, compassion, and sensitivity, helping clients feel supported, understood, and empowered.
By channeling higher wisdom and connecting with loved ones beyond the physical world, I help bring through messages meant to support healing, understanding, and peace. All sessions are guided by compassion and a sincere intention to serve.
Mediumship
Channeling
Empowering Your Holistic Journey
Welcome to Recharge Yoga & Holistic Well-Being, where we empower you to restore balance, vitality, and clarity through a holistic approach to wellness.
Our Quantum Energy Healing offers a transformative experience by harnessing the power of your body’s energy field to promote deep healing and release blockages, encouraging emotional and physical well-being on a cellular level.
Explore the rejuvenating benefits of Pilates, designed to enhance strength, flexibility, and posture, while improving overall body alignment and muscle tone.
Experience the flow of Vinyasa Yoga, a dynamic practice that synchronizes breath with movement to increase flexibility, strength, and mental focus—leaving you with a sense of peace and empowerment.
Looking to make a lasting change? Benefit from Weight Loss Coaching with Betty, who has successfully transformed her own life by losing 55kgs. With real-life experience and personalized tips and tricks, Betty is here to guide and support you every step of the way.
Join us at Recharge Yoga & Holistic Well-Being—where you can begin your journey to a healthier, more balanced you.
Mediumship & Channelling Sessions – Now Booking.
Have you been feeling the pull to connect with a loved one who has passed, or to receive gentle guidance from spirit? My mediumship and channeling sessions are offered with honesty, compassion, and deep respect for your emotional journey. How mediumship & channeling work Mediumship focuses on connecting with loved ones in spirit, bringing through messages of comfort, validation, and connection.
Channeling allows higher guidance to come through intuitively, offering insight, clarity, and support for where you are right now. Every reading is shared in a clear, grounded way, no fear-based messages, no pressure, and no guarantees, only what comes through authentically.
What you can expect
A calm, caring, and respectful environment
Clear and honest communication
Emotional sensitivity and integrity throughout your session
Space to feel supported, heard, and safe
New Offering: Supported Sessions For those who would feel more comfortable, channeling sessions are now available with a staff member present for additional support during your reading. This option is invaluable if you are navigating grief or strong emotions and would like extra reassurance. These sessions are intended to offer comfort, insight, and meaningful connection, always honouring your free will and personal boundaries.
Bookings are now open. If you feel called to connect or receive guidance, you’re welcome to book a session when the timing feels right for you. Sessions are intended for spiritual insight and personal reflection.
Holistic Healing Services
Explore our offerings in energy healing, yoga, and personalized weight loss coaching.
Quantum Energy Healing


Experience transformative healing through quantum energy techniques tailored to your needs.
Pilates & Yoga Classes
Join our Pilates sessions to enhance strength, flexibility, and overall well-being.
Mediumship involves receiving messages from the spirit world to help bring understanding, peace, and connection. I offer sessions in a calm, respectful space, focusing on meaningful and uplifting guidance for my clients.
Channeling & Mediumship


Get in Touch with Us
We’re here to support your holistic healing journey.


Betty keeps it real! She teaches at a great pace and takes the time to correct your poses. She encourages breath work, and there’s always a moment to rest in Downward-Facing Dog or share a little laugh when she pushes you to your edge. If you're looking for a great yoga experience, check out Betty!
Eleanor G
As someone who thrives on high-impact activities, I was initially apprehensive about taking part in Betty's yoga classes. I wasn’t sure I’d benefit or even enjoy them, but I was proven wrong. I highly recommend giving it a go and incorporating it into your weekly routine. The breathing techniques, in particular, have been great for my mental health, and the movements have significantly improved my mobility and overall body function. Thanks so much, Betty!
Nga Mihi"
Ana C

