Transform Your Life with Holistic Healing
Experience the benefits of Yoga, Pilates, and Quantum Healing.
Quantum Energy Healing
Unlock your potential with transformative Energy Healing.
Achieve your Weight Loss goals effectively and sustainably.
Enhance flexibility and strength through Pilates & Vinyasa Flow.
Weight Loss Tips
Pilates and Yoga
Empowering Your Holistic Journey
55kg Weight Loss
Holistic Wellness Coaching with Betty
Achieve lasting well-being through a balanced approach to mind, body, and spirit. With Weight Loss Coaching, Quantum Energy Healing, Pilates, and Vinyasa Yoga, I provide personalized guidance to help you:
✔ Lose weight sustainably with tailored wellness plans.
✔ Build strength & flexibility through movement practices.
✔ Reduce stress & enhance energy flow with Quantum Healing.
✔ Restore balance & inner peace for overall well-being.
Having lost 55kg myself, I offer expert support with real-life experience to keep you motivated. Let’s create a plan that fits your lifestyle and empowers you to thrive!
📞 Contact Betty at 021 045 8563 to start your journey today!
Welcome to Recharge Yoga & Holistic Well-Being, where we empower you to restore balance, vitality, and clarity through a holistic approach to wellness.
Our Quantum Energy Healing offers a transformative experience by harnessing the power of your body’s energy field to promote deep healing and release blockages, encouraging emotional and physical well-being on a cellular level.
Explore the rejuvenating benefits of Pilates, designed to enhance strength, flexibility, and posture, while improving overall body alignment and muscle tone.
Experience the flow of Vinyasa Yoga, a dynamic practice that synchronizes breath with movement to increase flexibility, strength, and mental focus—leaving you with a sense of peace and empowerment.
Looking to make a lasting change? Benefit from Weight Loss Coaching with Betty, who has successfully transformed her own life by losing 55kgs. With real-life experience and personalized tips and tricks, Betty is here to guide and support you every step of the way.
Join us at Recharge Yoga & Holistic Well-Being—where you can begin your journey to a healthier, more balanced you.
Holistic Healing Services
Explore our offerings in energy healing, yoga, and personalized weight loss coaching.
Quantum Energy Healing
Experience transformative healing through quantum energy techniques tailored to your needs.
Pilates & Yoga Classes
Join our Pilates sessions to enhance strength, flexibility, and overall well-being.
Achieve your weight loss goals with personalized coaching and proven strategies for success.
Weight Loss Coaching
Get in Touch with Us
We’re here to support your holistic healing journey.
Betty keeps it real! She teaches at a great pace and takes the time to correct your poses. She encourages breath work, and there’s always a moment to rest in Downward-Facing Dog or share a little laugh when she pushes you to your edge. If you're looking for a great yoga experience, check out Betty!
Eleanor G
As someone who thrives on high-impact activities, I was initially apprehensive about taking part in Betty's yoga classes. I wasn’t sure I’d benefit or even enjoy them, but I was proven wrong. I highly recommend giving it a go and incorporating it into your weekly routine. The breathing techniques, in particular, have been great for my mental health, and the movements have significantly improved my mobility and overall body function. Thanks so much, Betty!
Nga Mihi"
Ana C
